neurolimbic 4.0
fit
fitness has become one of the most important aspects of our lifestyle, yet many struggle with maintaining discipline and motivation long term. neurolimbic can assist with this to help you transform your body and elevate your health and fitness.
did you know...
a part of the limbic called the anterior midcingulate cortex, increases in size when people use discipline and self control to be motivated to do things like exercise, or study, or resist cravings, as per researched scientific studies. this brain structure is found to be larger in athletes and smallest in obese and unfit individuals. It is seen to be largest in people who consider themselves as survivors - who have overcome challenges, aa well as in those who live very long lives. for this reason, scientists see this area of the brain as the seat of willpower, even as the source of the will to live.
neurolimbic 4.1
routine & discipline
instilling beneficial habits such as a daily exercise routine can be challenging if you depend on will power alone. neurolimbic programming techniques can provide you with effective tools to keep you on track with your fitness goals
neurolimbic 4.2
focus
maintaining focus is a key area for being able to engage in sustained practice. learn how you can train your mind to concentrate on activity without boredom or distraction.
neurolimbic 4.3
target goals
achieving goals has never been easy, but neurolimbic techniques and application protocols can help you manage faster, more productive goal setting and goal achieving using a variety of methodologies based on the VAKOG learning systems.
